Yoga on a Budget ....

Yes, yoga is a practice that should be accessible to everyone, and we understand the cost of our classes can feel to be out of reach for many individual's budgets.  We have an instructor host a FREE Open Studio every Friday from 11am-12:30pm.  You will not be pressured to sign up for classes, the purpose is for the space to be open to practitioners to use and consult with the attending teacher.   Our instructors donate their time throughout the community to reach different populations, but also hold donation and low cost classes outside the studio.  Here is a list, by instructor:

Annabele Grace: 
Mondays Community Yoga class 10:30-11:30 at Fife Creek Commons (upstairs in the Community Room) $5-10 sliding scale

Tuesdays Chair Yoga at the Russian River Senior Center, 15010 Armstrong Woods Rd, Guerneville . (in the Marshall House) $10

Thursdays Chair Yoga at Monte Rio Community Center, 20488 CA-116, Monte Rio $10

Fridays Gentle Yoga at Monte Rio Community Center, 20488 CA-116, Monte Rio $10

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Kathleen Hardy: Monte Rio Community Center on Saturdays (alternate Saturdays with Noel Yates) 9:30 - 10:45, $10  www.monterioyoga.com

Xochi Lubin-Amaya: Donation Candlelit Yoga @ Westminster Woods, SUNDAY March 18, 5:30-6:45pm  

Mary Kate McCartney: Regularly subs Friday 8:30am-9:15am Slow Flow (Community Class- Donation) @ Dhyana Center; this spring will co-lead Wednesday 9:15-10:45am Irie Flow at Alive Studio in Sebastopol ($10-$20 Sliding Donation)

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Also, keep an eye out for new donation classes right here at Riverbed!!!

Interested in Work/Trade? We have a couple openings for individuals to earn classes by cleaning the studio and helping with special projects.  Email joan@riverbedyoga.com with a resume and availability if interested.